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Low FODMAP

Is Soy Low FODMAP? IBS Shopper’s Guide to Soy-Based Products

Native to Asia, soy is a popular legume that has been a traditional food staple for thousands of years. The humble soybean plays a huge role in today‚Äôs food production and is considered a miracle crop due to its amazing versatility. Soy can be low, moderate, or high FODMAP depending on bean maturity, serving size, […]

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Low FODMAP Updates

Search & Discover Products by Grocery Store

Ever wonder which stores carry your favorite Fody products? Or where you might find your next favorite low FODMAP yogurt? In the latest app update, we’ve given you the ability to filter, search, and look up products by grocery store! Filter by Store From the Discover tab, tap the funnel icon to see a list […]

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Low FODMAP Updates

Update: Yellow Icons & Data Improvements

For this week’s release, Spoonful teamed up with FODMAP expert, Patsy Catsos, MS, RDN, LD to improve our data and give you more clarity on yellow products. For each ingredient we mark yellow, you will now see one or more of the following icons. Each icon gives you more context as to why the ingredient […]

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Low FODMAP Updates

Data Updates: Allergens, 2% or Less, and Parentheses

These past few weeks, the Spoonful team has been working on a number of data-related tasks to make our scanner as consistent and accurate as possible. We’ve taken in a lot of your feedback (keep it coming!), and are excited to announce the next set of data improvements. Allergens In this update, we’ve added some […]

Categories
Low FODMAP Updates

Spoonful is Now Live in Canada, UK, Australia & New Zealand

Today, we’re excited to welcome IBS patients from all over the world! This latest update covers our international launch, the addition of localized ingredient rules and in-app experiences, and a brand new partnership with Fodshop, an online grocery store with a delicious selection of indie brands. Using Spoonful Outside the US If you’re reading this […]