In this release, we’re excited to launch one of the most requested features in Spoonful history: Swaps! We know how frustrating it can be to scan product after product and not be met with a green result. Now, the next time you get a yellow or red scan, tap the Spoonful icon and our top […]


In this release, we’ve combined scans across dietary segments to make the Discover feed more useful to all Spoonful users. For context, before this release, the Discover feed only housed products scanned by users with the same diet. This meant less options for users who search and filter in newer segments like Vegan and Gluten […]


Getting FODMAPed is not fun. Take a deep breath and forgive yourself.  Keep in mind that an IBS flare up doesn’t last forever. This too shall pass. Don’t be discouraged, because this doesn’t bring you back to square one.  You simply get back on the horse and keep trotting along. FODMAP flare ups may last […]


Which supplements are right for low FODMAP? Gut health dietitian, Vanessa Vargas, breaks down fiber, probiotics, digestive enzymes and more.


So you’re starting low FODMAP and thinking: “Is this going to break the bank?” Maybe you’ve noticed the higher price tags on gluten free foods, low FODMAP certified foods, or other specialty items, and you’re wondering if this is still doable. Take a deep breath – I’m here to tell you that you do NOT […]