Low FODMAP > ALFREDO SAUCE

ALFREDO SAUCE

This product is likely high FODMAP at 1 serving. Tap an ingredient to learn more.

Contains

GARLIC POWDER

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

ONION POWDER

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

ROASTED GARLIC PUREE

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

*Based on US Low FODMAP rules.

Ingredients

Water, Cream, Parmesan Cheese (milk, Culture, Salt, Enzyme, Cellulose), Modified Cornstarch, Canola Oil, Modified Egg Yolk (egg Yolk, Salt, Phospholipase), Salt, Romano Cheese (milk, Culture, Salt, Enzyme, Cellulose), Butter, Cheese Flavor, Sugar, Xanthan Gum, Roasted Garlic Puree, Onion Powder, Garlic Powder, Black Pepper, Lactic Acid.