Low FODMAP > Black Beans

Black Beans

This product may be low, moderate, or high FODMAP at 1 serving. Tap an ingredient to learn more.

Contains

BLACK BEANS

Black beans can be high or low FODMAP depending on preparation and serving size. Check the Monash app for more details. To reduce the FODMAP load, look for canned or sprouted black beans, or strain them after cooking.

*Based on US Low FODMAP rules.

Ingredients

Black Beans.