This product may be low, moderate, or high FODMAP at 1 serving. Tap an ingredient to learn more.
The FODMAP content of pineapple varies depending on preparation and serving size. Fresh pineapple is low FODMAP. Dried pineapple is high FODMAP as the drying process concentrates fructose and can create fructans. Pineapple juice can be high or low FODMAP depending on serving size.
While a single serve of oranges is low in FODMAPs, orange juice can be high in fructose depending on the processing. For example, fresh orange juice has a lower FODMAP load than reconstituted juice. Check the Monash app for more details.
*Based on US Low FODMAP rules.
Water, Sugar, Blood Orange Juice, Pineapple, Guar Gum, Locust Bean Gum.