This product may be low, moderate, or high FODMAP at 1 serving. Tap an ingredient to learn more.
Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Almonds can be high or low FODMAP depending on serving size. Check the Monash app for more details. Almondmilks are typically low FODMAP, because they contain very few almonds per serving.
*Based on US Low FODMAP rules.
Rice Flour, Almonds, Potato Starch, Expeller Pressed Safflower Oil, Sea Salt, Natural Flavors (contains Milk).