This product is likely high FODMAP at 1 serving. Tap an ingredient to learn more.
Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
*Based on US Low FODMAP rules.
Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Chocolate Liquor Processed With Alkali, Soy Lecithin (emulsifier), Vanilla, And Natural Flavors.