This product may be low, moderate, or high FODMAP at 1 serving. Tap an ingredient to learn more.
Semolina is made from wheat. The lLow FODMAP Diet is not a wheat or gluten-free diet, but wheat should be limited during the elimination phase. Check the Monash app for more details.
*Based on US Low FODMAP rules.
Semolina Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid.