This product is likely high FODMAP at 1 serving. Tap an ingredient to learn more.
Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Molasses is a sweetener made from boiling sugar beets and extracting the juice. It can be high or low FODMAP depending on serving size. Check the Monash app for more details.
The FODMAP content of pineapple varies depending on preparation and serving size. Fresh pineapple is low FODMAP. Dried pineapple is high FODMAP as the drying process concentrates fructose and can create fructans. Pineapple juice can be high or low FODMAP depending on serving size.
*Based on US Low FODMAP rules.
Sugar, Distilled Vinegar, Water, Tomato Paste, Modified Corn Starch, Molasses, Salt, Pineapple Juice Concentrate, Contains 1% Or Less Of: Natural Flavor, Spice, Caramel Color, Xanthan Gum, Garlic Powder, Tamarind Extract.