Is American Style Peanut Butter Crunchy Vegan?

Ingredients
roasted peanuts (90%), sugar, vegetable oil (contains soy), salt, molasses contains peanuts and soy, suitable for vegetarians and vegans, store in a cool, dry place, made in usa, bramwells is a registered trademark of aldi stores,
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


