Is ASDA Italian Chicken & Mushroom Risotto Alpha-Gal?
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Ingredients
Cooked Risotto Rice [Risotto Rice, Water], Water, Cooked Chicken Pieces (12%) [Chicken Breast (99%), Water, Salt], Mushroom Mix (9%) [Mushrooms, Oyster Mushrooms, Shiitake, Mushrooms, Nameko Mushrooms, Porcini Mushrooms], Milk, Onions, Half Cream (Milk) (3%), Mascarpone Cheese (Milk), Modified Maize Starch, Garlic, White Wine, Chicken Bouillon [Water, Flavouring, Chicken Fat, Chicken Extract, Salt, Sugar, Cornflour], Lemon Juice, Yeast Extract, Parsley, Porcini Mushroom Powder, Salt, Thyme .
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.