Is ASDA Little Angels Organic Cambodian Style Vegetable & Salmon Curry 10+ Months Dairy Free?
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Ingredients
Water, Organic Carrots (24%), Organic Cooked White Rice (11%) [Water, Organic White Rice], Organic Salmon (Salmo Salar) (Fish) (11%), Organic Onions (8%), Organic Sweet Potato (6%), Organic Corn Starch, Organic Coconut Cream, Organic Parsley, Organic Coriander, Organic Garlic, Organic Cumin, Organic Ginger, Organic Cinnamon, Organic Turmeric, Organic Black Pepper, Organic Fenugreek, Organic Onion Powder, Organic Cloves, Organic Nutmeg .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.