No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA Veggie Supreme Deep Pan 10" Pizza Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

fortified wheat flour (wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)), water, mozzarella cheese (milk), tomato sauce (tomatoes, salt, sunflower oil, sugar, acidity regulator (citric acid), oregano, dried basil, onions, black pepper, garlic powder), sweetcorn, mixed peppers, yellow peppers, green peppers, red onions, button mushrooms, yeast, salt, deactivated yeast, rapeseed oil, rice flour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeNo

None

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Where to buy

ASDA Veggie Supreme Deep Pan 10" Pizza is available at 1 retailer

Asda

About this product

Frozen Meal · Frozen, Whole

Flavor
SavoryGarlickyHerbaceous
Texture
CrunchySoft
Commonly used for
Meal PrepLunch
Low FODMAP? ASDA Veggie Supreme Deep Pan 10" Pizza | Spoonful