Is Atkins Endulge Chocolate Break Bars Dairy Free?
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Ingredients
Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Palm Fat, Rice Flour, Potato Starch, Teff Flour, Soy Flour, Emulsifier (Soy Lecithin), Skimmed Cocoa Powder, Coconut Oil, Egg Yolk, Flavour, Salt, Raising Agent (Sodium Carbonate)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.