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What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Beyond Meat Beyond Beef Plant Based Ground

Pescatarian Claim

Ingredients

Water, Pea Protein, Canola Oil, Refined Coconut Oil, Rice Protein, Flavour, Cocoa Butter, Dried Yeast, Mung Bean Protein, Methylcellulose, Potato Starch, Sugars (Apple Extract, Pomegranate Extract), Potassium Chloride, Yeast Extract, Beet Juice Extract (Vegetable Glycerin, Water, Maltodextrin, Ascorbic Acid), Salt, Sunflower Lecithin, Vinegar, Concentrated Lemon Juice, Carrot Powder, Vitamins And Minerals (Niacin (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9), Cyanocobalamin (Vitamin B12), Calcium Pantothenate, Biotin, Zinc Sulphate, Ferric Orthophosphate), Peas Are Legumes, People With Severe Allergies To Legumes Like Peanuts Should Be Cautious When Introducing Pea Protein Into Their Diet Because Of The Possibility Of A Pea Allergy, Contains No Peanuts Or Tree Nuts