Is Birds Eye Steamfresh - Flavor Full Teriyaki Broccoli Dairy Free?

Ingredients

Broccoli, Teriyaki Seasoning (Brown Sugar, Dehydrated Soy Sauce (Fermented Soybeans, Wheat, Salt), Sugar, Salt, Maltodextrin, Modified Food Starch, Spices, Garlic Powder, Onion Powder, Yeast Extract, White Distilled Vinegar), Vegetable Oil (!Contains One Or More Of The Following: Soybean Oil, Extra Virgin Olive Oil)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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