What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Blue Diamond Original Almond Breeze

This product lists

5 ingredients

that may not be pescatarian.


Water, Cane Sugar, Almonds, Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Zinc Gluconate, Vitamin A Palmitate, Riboflavin, Vitamin B2, Vitamin D2, Vitamin B12, Contains: Almonds