Is Blueberry & Cream Cookie Dairy Free?

Ingredients

_unbleached wheat flour_ (wheat flour, malted barley flour, niacin (vitamin B3), iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid), _butter_, _light brown sugar_, _blueberries_ (cultivated blueberries, sugar, sunflower oil), _sugar_, _brown rice syrup_, water, _white chocolate_ (sugar, cocoa butter, whole milk powder, soy lecithin (an emulsifier), natural vanilla extract), _milk powder_, _all-natural egg substitute_ (whole sorghum flour, oat fiber, oat bran, xanthan gum, algin), salt, cornstarch, _baking powder_ (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), _baking soda

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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