Is Blueberry & Cream Cookie Gluten Free?

Ingredients

_unbleached wheat flour_ (wheat flour, malted barley flour, niacin (vitamin B3), iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid), _butter_, _light brown sugar_, _blueberries_ (cultivated blueberries, sugar, sunflower oil), _sugar_, _brown rice syrup_, water, _white chocolate_ (sugar, cocoa butter, whole milk powder, soy lecithin (an emulsifier), natural vanilla extract), _milk powder_, _all-natural egg substitute_ (whole sorghum flour, oat fiber, oat bran, xanthan gum, algin), salt, cornstarch, _baking powder_ (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), _baking soda

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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