Is Blueberry & Cream Cookie Vegan?

Ingredients

_unbleached wheat flour_ (wheat flour, malted barley flour, niacin (vitamin B3), iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid), _butter_, _light brown sugar_, _blueberries_ (cultivated blueberries, sugar, sunflower oil), _sugar_, _brown rice syrup_, water, _white chocolate_ (sugar, cocoa butter, whole milk powder, soy lecithin (an emulsifier), natural vanilla extract), _milk powder_, _all-natural egg substitute_ (whole sorghum flour, oat fiber, oat bran, xanthan gum, algin), salt, cornstarch, _baking powder_ (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), _baking soda

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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