Is bosl in basket Stevia Low FODMAP?

Ingredients

includes og added sugars protein 0g 0% itamin d omcg 0% • calcium omg 0% ron omg 0% 6 potassium 0mg 0% wnissen the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, gredients: erythritol, rebiana (stevia af extract), natural flavors, stributed by: wakefern food corp, 00 riverside drive, keasbey, nj 08832 owl ,basket is trademarked by: akefern food corp, ©2020 jitable for cooking, baking and beverages,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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