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What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Britannia Sooji Toast

This product lists

1 ingredient

that is high FODMAP and

3 ingredients

that could be high FODMAP.

Ingredients

Wheat Flour, Sugar, Vegetable Fat (Contains One Or More Of Palm Oil Or Sesame Oil), Semolina, Yeast, Skim Milk Powder, Salt, Gluten (Wheat), Cardamom, Fungal Alpha Amylase (Enzyme), Contains: Wheat (Gluten), Sesame & Milk Product May Contain Nuts And Sulphite

Allergens

Nuts And Sulphite, : Wheat (Gluten), Sesame & Milk Product , One Or More Of Palm Oil Or Sesame Oil), Semolina, Yeast, Skim Milk Powder, Salt, Gluten (Wheat), Cardamom, Fungal Alpha Amylase (Enzyme)

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