Is Burger Relish Gluten Free?
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Ingredients
Water, Sugar, Concentrated Tomato Puree 11%, Onions 11%, Cabbage 5,5%, Tomatoes 3,2% (Contains Citric Acid), Spirit Vinegar, Mixed Peppers 2,8%, Gherkins 2,3%, Modified Maize Starch, Acetic Acid, Cauliflower 0,6%, Salt, Mustard Seeds 0,4%, Dijon Mustard 0,3% (Water, Mustard Powder, Spirit Vinegar, Salt), Worcester Sauce (Malt Vinegar (Barley), Molasses, Water, Onion Powder, Salt, Tamarind Concentrate, Cayenne Pepper, Garlic Powder, Cloves, Black Pepper, Lemon Oil), Garlic Puree, Dried Red Peppers, Colour (Plain Caramel), Sodium Metabisulphite)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.