Is Burger Relish Vegan?
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Ingredients
Water, Sugar, Concentrated Tomato Puree 11%, Onions 11%, Cabbage 5,5%, Tomatoes 3,2% (Contains Citric Acid), Spirit Vinegar, Mixed Peppers 2,8%, Gherkins 2,3%, Modified Maize Starch, Acetic Acid, Cauliflower 0,6%, Salt, Mustard Seeds 0,4%, Dijon Mustard 0,3% (Water, Mustard Powder, Spirit Vinegar, Salt), Worcester Sauce (Malt Vinegar (Barley), Molasses, Water, Onion Powder, Salt, Tamarind Concentrate, Cayenne Pepper, Garlic Powder, Cloves, Black Pepper, Lemon Oil), Garlic Puree, Dried Red Peppers, Colour (Plain Caramel), Sodium Metabisulphite)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.