Is Burger Relish Vegetarian?
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Ingredients
Water, Sugar, Concentrated Tomato Puree 11%, Onions 11%, Cabbage 5,5%, Tomatoes 3,2% (Contains Citric Acid), Spirit Vinegar, Mixed Peppers 2,8%, Gherkins 2,3%, Modified Maize Starch, Acetic Acid, Cauliflower 0,6%, Salt, Mustard Seeds 0,4%, Dijon Mustard 0,3% (Water, Mustard Powder, Spirit Vinegar, Salt), Worcester Sauce (Malt Vinegar (Barley), Molasses, Water, Onion Powder, Salt, Tamarind Concentrate, Cayenne Pepper, Garlic Powder, Cloves, Black Pepper, Lemon Oil), Garlic Puree, Dried Red Peppers, Colour (Plain Caramel), Sodium Metabisulphite)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.