Is Café Escapes, Chai Latte K-Cup Coffee Pods, 10 Count(Pack of 2) Vegan?
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Ingredients
Corn Syrup Solids, Hydrogenated Coconut Oil, Instant Coffee, Whey, Sugar, Salt, Dipotassium Phosphate, Sodium Caseinate, Carboxymethylcellulose Gum, Sodium Tripolyphosphate, Monoglycerides, Silicon Dioxide (Anticaking Agent), Sucralose (Non Nutritive Sweetener), DATEM, Sodium Silicoaluminate (Anticaking Agent), Natural and Artificial Flavo
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.