Is Casa Uji Matcha Milky Flavor Green Tea 10 Bags 8.81 Oz (250 g) -字治抹茶风和奶绿 Vegetarian?
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Ingredients
Sugar, non-dairy creamer (glucose syrup, fully hydrogenated palm kernel oil, sodium caseinate, dipotassium phosphate, distilled monoglyceride, silicon dioxide.), Whole milk powder, green tea powder, salt, silicon dioxide, artificial flavoring, guar gum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.