Is Castle MacLellan Luxury Orkney Crab Terrine with Lemon Juice and Mustard 100g Dairy Free?
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Ingredients
Crab (Crustacean) (50%), Water, Full Fat Soft Cheese (Milk) (contains Cornflour, Salt), Crème Fraiche (Milk) (6%), Rice Starch, Rapeseed Oil, Lemon Juice (2.5%), Potato Starch, Mustard (1.5%) (Water, Barley Malt Vinegar, Mustard Seeds, Sugar, Salt), Egg, Cornflour, Salt, Tomato Puree, Vinegar, Black Pepper, Mustard Flour
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.