Is Castle MacLellan Luxury Orkney Crab Terrine with Lemon Juice and Mustard 100g Vegetarian?
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Ingredients
Crab (Crustacean) (50%), Water, Full Fat Soft Cheese (Milk) (contains Cornflour, Salt), Crème Fraiche (Milk) (6%), Rice Starch, Rapeseed Oil, Lemon Juice (2.5%), Potato Starch, Mustard (1.5%) (Water, Barley Malt Vinegar, Mustard Seeds, Sugar, Salt), Egg, Cornflour, Salt, Tomato Puree, Vinegar, Black Pepper, Mustard Flour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.