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Catalina Crunch Cinnamon Toast Keto Friendly Cereal
1 ingredientthat is high FODMAP and
3 ingredientsthat could be high FODMAP.
Combine multiple diets
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Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, High Oleic Sunflower Oil, Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract, Monk Fruit.
Processed in a facility that also processes milk, tree nuts, peanuts.
What is a Low FODMAP Diet?
The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.
Read More about the Low FODMAP diet