Is cauliflower cheese soup Vegan?
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Ingredients
Water, Cauliflower (20%), Potatoes (contains Sulphites), Whole Milk, Onions, Mature Cheddar Cheese (Milk) (7%), Cornflour (contains Sulphites), Parsley, Salt, Dijon Mustard [Water, Mustard Flour, Spirit Vinegar, Salt, Mustard Husk, Turmeric, Pimento, Black Pepper, White Pepper, Cinnamon, Cloves], White Pepper. Hergy Advice! for allergens, see ingredients in bold. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. NUTRITION We suggest this product provides 2 servings Typical Values Per Per 100g 1/2 pot 244 58 2.8g 1.7g 5.2g 1.3g 0.7g 731 8400 175 2000 8.49 5.1g 16g TRI 3.99 2.19 8.19 709 209 260g 90g 50g 69 HEX
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.