Is Celestial Seasonings Fun Flavors Herbal Tea Bags Variety Pack (20 Count, 6 Pack) Low FODMAP?

Ingredients

True Blueberry: Hibiscus, Rosehips, Orange Peel, Natural Flavor, Blackberry Leaves, Blueberry Leaves, Dried Blueberries. Black Cherry Berry: Hibiscus, Rosehips, Roasted Chicory, Blackberry Leaves, Hawthorn, Natural Black Cherry Flavor with Other Natural Flavors, Chamomile, Dried Cherries. Bengal Spice: Cinnamon, Roasted Chicory, Roasted Carob, Natural Spice Flavor with Other Natural Flavors, Ginger, Cardamom, Black Pepper, Cloves, Nutmeg. Jammin' Lemon Ginger: Ginger, Lemon Verbena, Lemongrass, Natural Lemon and Ginger Flavors with Other Natural Flavors, Rosehips, Roasted Chicory, Citric Acid, Lemon Powder. Tension Tamer: Eleuthero, Peppermint, Cinnamon, Ginger, Chamomile, Lemongrass, Licorice, Catnip, Tilia Flowers, Natural Lemon Flavor with Other Natural Flavors, Hops, Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12). Madagascar Vanilla: Rooibos, Natural Vanilla Flavor and Vanilla Bean.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products