Is Celestial Seasonings Sleepytime Herbal Tea Bags Variety Pack (20 Count, 6 Pack) Gluten Free?

Ingredients

Sleepytime Mint: Chamomile, Spearmint, Lemongrass, Peppermint, Tilia Flowers, Natural Spearmint Flavor and Blackberry Leaves. Sleepyrime Peach: Chamomile, Spearmint, Lemongrass, Natural Peach Flavor with Other Natural Flavors, Hawthorn, Blackberry Leaves, Tilia Flowers, Rosebuds. Sleepytime: Chamomile, Spearmint, Lemongrass, Tilia Flowers, Blackberry Leaves, Hawthorn, Rosebuds. Sleepytime Honey: Chamomile, Spearmint, Lemongrass, Hawthorn, Natural Flavor, Blackberry Leaves, Tilia Flowers, Honey Powder. Sleepytime Vanilla: Chamomile, Spearmint, Lemongrass, Natural Vanilla Flavor with Other Natural Flavors, Blackberry Leaves, Hawthorn, Tilia Flowers, Rosebuds. Sleepytime Lavender: Chamomile, Spearmint, Lemongrass, Lavender, Hawthorn, Blackberry Leaves, Tilia Flowers.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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