Is Celestial Seasonings Sleepytime Herbal Tea Bags Variety Pack (20 Count, 6 Pack) Vegetarian?

Ingredients

Sleepytime Mint: Chamomile, Spearmint, Lemongrass, Peppermint, Tilia Flowers, Natural Spearmint Flavor and Blackberry Leaves. Sleepyrime Peach: Chamomile, Spearmint, Lemongrass, Natural Peach Flavor with Other Natural Flavors, Hawthorn, Blackberry Leaves, Tilia Flowers, Rosebuds. Sleepytime: Chamomile, Spearmint, Lemongrass, Tilia Flowers, Blackberry Leaves, Hawthorn, Rosebuds. Sleepytime Honey: Chamomile, Spearmint, Lemongrass, Hawthorn, Natural Flavor, Blackberry Leaves, Tilia Flowers, Honey Powder. Sleepytime Vanilla: Chamomile, Spearmint, Lemongrass, Natural Vanilla Flavor with Other Natural Flavors, Blackberry Leaves, Hawthorn, Tilia Flowers, Rosebuds. Sleepytime Lavender: Chamomile, Spearmint, Lemongrass, Lavender, Hawthorn, Blackberry Leaves, Tilia Flowers.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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