What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Century Light Tuna Flaked in Soya Oil 180g

This product lists

3 ingredients

that are high FODMAP and

1 ingredient

that could be high FODMAP.


Flaked Light Tuna, Water, Soya Oil, Seasonings (Garlic, Ginger, Onion, Cinnamon, Chili), Sugar, Salt, Cornstarch, Whey Powder (Milk), Artificial Flavours And Xanthan Gum


No allergen statement found for this product. Please double-check the label if you have a severe food allergy.


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