No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is ch Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Ingredients

boneless chicken breast with reat, water, textured soy protein concentrate,soy protein concentrate, salt, dehydrated garlic,onion powder, soy lecithin, breaded with: wheat flour water, salt yellow corn flour, corn starch, contains 2% or less of baking powder (cream of tartar, sodium bicarbonate), caramelized sugar, extractives of paprika, maltodextrin, spice, spice extractive, sugar, sunflower c yeast, yeast extract, breading set in vegetable oil , contains: soy, wheat

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.