Is ch Gluten Free?
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Ingredients
boneless chicken breast with reat, water, textured soy protein concentrate,soy protein concentrate, salt, dehydrated garlic,onion powder, soy lecithin, breaded with: wheat flour water, salt yellow corn flour, corn starch, contains 2% or less of baking powder (cream of tartar, sodium bicarbonate), caramelized sugar, extractives of paprika, maltodextrin, spice, spice extractive, sugar, sunflower c yeast, yeast extract, breading set in vegetable oil , contains: soy, wheat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.