Is ch Vegan?
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Ingredients
boneless chicken breast with reat, water, textured soy protein concentrate,soy protein concentrate, salt, dehydrated garlic,onion powder, soy lecithin, breaded with: wheat flour water, salt yellow corn flour, corn starch, contains 2% or less of baking powder (cream of tartar, sodium bicarbonate), caramelized sugar, extractives of paprika, maltodextrin, spice, spice extractive, sugar, sunflower c yeast, yeast extract, breading set in vegetable oil , contains: soy, wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.