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What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Chapman's Ice Cream Chapman's Black Jack Cherry Frozen Yogurt

This product lists

7 ingredients

that are high FODMAP and

2 ingredients

that could be high FODMAP.

Ingredients

Modified Milk, Cherries (Cherries, Water, Glucose-fructose, Fruit Concentrates (Blackberry, Elderberry, Black Raspberry), Citric Acid, Sodium Benzoate, Potassium Sorbate, Natural Flavour), Sugar, Cherry Chocolatey Cups (Sugar, Coconut Oil, Corn Syrup, Cocoa, Cherry Puree, Palm Kernel Oil, Milk , Soya Lecithin, Natural Flavour), Glucose, Cream, Skim Milk Powder, Cocoa, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan, Natural Flavour, Colour, Bacterial Culture, May Contain Pits, May Contain Peanuts And/or Other Nuts, Source Of Calcium

Allergens

Peanuts, Other Nuts, Source Of Calcium, Pits

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