What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Chef Boyardee® Four Cheese Ravioli in Tomato And Meat Sauce

This product lists

4 ingredients

that are high FODMAP and

3 ingredients

that could be high FODMAP.


Water, Tomato Puree, Enriched Wheat Flour, Beef And Seasoned Beef, Carrots, Sugar/glucose-fructose, Toasted Wheat Crumbs, Soybean Oil, Modified Corn Starch Starch, Romano Cheese, Sea Salt, Salt, Rice, Dehydrated Onion, Cheddar Cheese, Processed Cheese Spreads (Swiss, Romano, Parmesan), Textured Vegetable Protein (Soy Protein Concentrate, Caramel), Spices, Flavour, Dehydrated Garlic, Citric Acid, Spice Extracts, Contains: Wheat, Soy, Milk


Wheat, Soy, Milk


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