What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Chef Boyardee® Overstuffed Beef Ravioli in Hearty Tomato And Meat Sauce

This product lists

4 ingredients

that are high FODMAP and

4 ingredients

that could be high FODMAP.


Tomato Puree (Water, Tomatoes), Water, Enriched Wheat Flour (Contains Malted Barley Flour), Beef And Seasoned Beef, Toasted Wheat Crumbs, Sugar/glucose-fructose, Salt, Dehydrated Onions, Textured Vegetable Protein (Soy Protein Concentrate, Caramel), Soybean Oil, Carrots, Dehydrated Garlic, Wheat Gluten, Caramel, Romano Cheese, Spices, Processed Cheese Spread, Spice Extracts, Citric Acid (Acidulent), Contains: Wheat, Soy, Milk, Barley


Wheat, Soy, Milk, Barley


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