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What is a Low-FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Chicken Breast Nuggets

This product lists

3 ingredients

that are high FODMAP and

2 ingredients

that could be high FODMAP.

Ingredients

Halal Chicken, Water, Wheat Flour, Toasted Wheat Crumbs, Soybean Oil, Modified Corn Starch, Soy Protein Concentrate, Modified Potato Starch, Soy Protein Isolate, Salt, Corn Flour, Wheat Gluten, Sugars (Sugar, Dextrose), Spices, Yeast, Yellow Corn Flour, Extractives Of Turmeric, Paprika And Annatto, Spice Extractives, Canola Oil, Baking Powder, Onion Powder, Garlic Powder, Guar Gum, Calcium Silicate, Propylene Glycol, Silicon Dioxide, Canola, Sunflower Oil, Contains: Wheat, Soy, May Contain: Eggs