What is a Low FODMAP Diet?
The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.
Chobani® Oat Strawberry Vanilla Non-Dairy Yogurt 5.3 Oz. Cup
1 ingredientthat could be high FODMAP.
Oat Blend (Water, Whole Grain Oats), Cane Sugar, Pea Protein, Tapioca Flour, Strawberries, Water, Less than 2% of: Coconut, Sunflower Oil, Lemon Juice Concentrate, Vanilla Extract, Natural Flavors, Fruit Pectin, Vegetable Juice Concentrate (for Color), Locust Bean Gum, Xanthan Gum, Cultures, 6 Live and Active Cultures: L. Acidophilus, S. Thermophilus, L. Bulgaricus, L. Casei, L, Helveticus, and Bifidus.