Is Chocolataty flapjack Dairy Free?

Ingredients

Oats (47%), Partially Inverted Refiners Syrup, Margarine (Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier (Mono - and Di-Glycerides of Fatty Acids), Flavouring, Colours (Annatto Bixin, Curcumin)), Chocolate Flavoured Topping (14%) (Sugar, Palm Oil, Dried Skimmed Milk, Whey Powder (Milk), Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithins), Flavouring), Acidity Regulator (Citric Acid) For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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