Is Scrumpch Chocolate Chip Cookie Mix Vegan?
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Ingredients
Organic Gluten Free Flour Blend (organic White Rice Flour, Organic Brown Rice Flour, Organic Potato Starch, Organic Tapioca Starch), Organic Fair Trade Chocolate Chips (organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Cane Sugar, Baking Soda, Kosher Salt, Xanthan Gum, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Vanilla Powder
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.