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What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Chocolate Flavoured Cereal, Frosted Flakes

This product lists

3 ingredients

that may not be pescatarian.

Ingredients

Milled Corn, Sugar, Cocoa, Corn And Barley Malt Extract, Palm Kernel Oil, Salt, Dark Chocolate (Sugar, Chocolate Liquor, Dextrose), Natural Flavour, Colour, Vitamins And Minerals: Iron, Niacinamide, Thiamine Hydrochloride, D-calcium Pantothenate, Pyridoxine Hydrochloride, Folic Acid, Contains Barley , May Contain Soy