Is Christmassy pickle Vegetarian?
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Ingredients
White Wine Vinegar, Onion, Cranberries, Sugar, Currants, Apples, Seville Bitter Orange Pulpg Orange Juice, Sweet Orange Pulp, Orange Zest, Spices, Acidity Regulator: Citric Acid Prepared In Premises Where Mustard, Egg, Soya, Celery, Sulphites And Gluten Are Used, Refrigerate After Opening And Consume Within 4 Weeks, 200Ge End: See Lid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.