Is Coconut Specialty Bun Dairy Free?

Ingredients

Wheat flour, Water, Sugar, Egg, Coconut (desiccated coconut, sodium metabisulfite), Canola oil, Margarine (modified palm and palm kernel oils, canola oil, water, salt, whey powder, vegetable monoglycerides, soy lecithin, potassium sorbate, citric acid, artificial flavour, vitamin A palmitate, beta-carotene, vitamin D3), Whey powder, Yeast, Salt, Baking powder, Glaze (water, vegetable proteins [pea and/or potato and/or fava bean], vegetable oil [sunflower and/or canola], sugars [dextrose, corn maltodextrin], corn starch), Dough improver (wheat flour, amylase, sunflower oil, xylonite, protease, ascorbic acid, lipase), Calcium propionate, Soy lecithin, Artificial vanilla flavour, Tartrazine, Sunset yellow FCF.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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