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What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Cookie Crisp™ Cereal

This product lists

3 ingredients

that could be high FODMAP.

Ingredients

Whole Grain Corn, Sugar, Golden Sugar, Degermed Corn Meal, High Monounsaturated Canola Oil, Yellow Corn Flour, Cocoa, Calcium Carbonate, Corn Syrup, Salt, Golden Syrup, Tricalcium Phosphate, Caramel Colour, Baking Soda, Natural Flavour Vitamins And Minerals: Iron, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folate, May Contain Wheat

Allergens

Wheat

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