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What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Corn Pops Cereal Kellogg's Corn Pops Breakfast Cereal, Original, Good Source of 8 Vitamins and Minerals, 10oz

Likely Low FODMAP at 1 Serving

Ingredients

Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (Hydrogenated Coconut, Soybean, Cottonseed), Mixed Tocopherols (Vitamin E), For Freshness, Wheat Flour, Annatto Extract Color,vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin D3, Vitamin B12, Milled Corn, Vitamin B12

Allergens

2% Or Less Of Molasses, Salt, Vegetable Oil (Hydrogenated Coconut, Soybean, Cottonseed), Mixed Tocopherols (Vitamin E), For Freshness, Annatto Extract Color, Wheat Starch, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12

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